Corporate Wellness Program

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In the fast pace environment of today’s world, it is important to develop ways to cope with the daily stresses of life. When we invest in ourselves and do the work, we build healthy foundations for growth. We intend to have an impact on workplace culture by facilitating real, lifelong change. Arootah Corporate Wellness focuses on taking care of each individual’s needs so they have the strength and ability to care for others.

Corporate Programs are suitable for all ages, fitness levels, body types, and genders. There is no prior experience needed. We pride ourselves on creating a memorable and safe experience for everyone.


  • Enhances productivity by reducing stress and increasing energy.
  • Improves focus, creativity and critical thinking.
  • Alleviates pain and fatigue associated with desk work.
  • Conditions the mind to remain alert and calm in demanding situations.
  • Promotes a kinder more compassionate mindset aiding in customer relations and employee morale.

Wellness Programs are tailored for client specificity, including services, education, and duration.

  • Movement
  • Meditation
  • Health Based Seminars
  • Team Wellness Retreats

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