You eat healthy, you exercise regularly, you get enough sleep, and you avoid bad health habits—but are you taking care of your eyes? While many people prioritize physical activity, they may forget to exercise their eyes. So, how do you even go about getting an eyeball...
Are you worried about losing an hour of your precious sleep this month? You’re not alone. When Daylight Savings Time rolls around each year, you’ll hear lots of people talking about its ill effects on their lives. And it’s not just something you can blame on...
You’ve probably heard about seaweed in products, but did you know of its numerous health and beauty benefits? From decorative to nutritive, seaweed has many wonderful forms and uses. It seems to be everywhere lately, from sushi rolls to smoothies and being one of the...