Virtual Wellness Center
Health Coaching
Beyond education, implement strategies to optimize your energy. Boost vitality through goal setting for stress management, fitness, sleep, and dietary needs tailored to give you a holistic plan.
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Retreats
Designed to amplify transformation through immersion in a health-focused lifestyle. Through culinary, fitness, nature, and mindful practices, you will connect with yourself and expand your community of like-minded individuals.
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Movement
Biometrics, yoga, aerobics and anaerobics - we blend traditional and innovative approaches to offer movement at every pace. Expert trainers measure your baseline, set tangible goals, track your progress, and keep you accountable to achieve results.
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Nutrition
Engaging with food and drink as a lifestyle. Develop a comprehensive and holistic understanding of nutrition through our one-on-one nutrition consultations, custom meal plans, and seasonal recipe guides.
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Apothecary
As a part of our commitment to conscious living, there is a growing movement to use medicinal plants to promote optimal health. The Apothecary is a herbal “dispensary-pharmacy” that offers various time-tested remedies.
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Neurofeedback & Meditation
Meditation is the keystone practice that enhances all of our other products and services. Our approach utilizes ancient authentic practices, combined with cutting edge neurofeedback technology, taking your practice to the next level and beyond.
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Certification
A full immersion into the Arootah methodologies. We offer training certification programs in coaching, yoga, and meditation. Certifications are designed for individuals looking to advance their skills and expertise in any of these areas.
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Technology
Change your habits, change your life. The perfect companion to our coaching, The Arootah Life Management OS software and apps focus you in on what needs to be done to achieve your highest goals and provides proven strategies to hold you accountable while doing so!
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Education
Learn how to set effective personal goals and find the motivation to achieve them. Our engaging courses, workshops, videos, podcasts, and white papers provide strategies and frameworks that will jump start your personal development journey.
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Other Personal Services
Personal Coaching
Our coaches inspire to improve performance, maintain accountability, and ultimately to achieve the highest goals.
Group Coaching
Receive premium coaching in a group environment. Feel community, connectedness, support, and accountability.
Technology
Examine a myriad of ways to use technology to become your best self. Automate and gain leverage to be highly effective.
Wellness Center
Experience our hub of wellness services virtually with books, blogs, podcasts, and webinars from experts all over the world.
Events
Join like-minded individuals and maximize your time and energy at our virtual events, taught by our CEO Rich Bello.
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