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Home > Personal > Health Coaching

Health Coaching

A vibrant, healthy future starts today. Kick those unhealthy habits once and for all, and reclaim control over your wellbeing, energy, and vitality.
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Be Vigilant Against Silent Deadlines

We often set “silent deadlines” for extremely important goals. For example: You want a healthier, happier, better life – but you have not “gotten around to it yet.”

Other goals we often neglect: more time with family; more energy and stamina to do it all; more self-care for physical, mental, and emotional health.

Arootah’s health coaching works with you to forge a path to a long, fulfilling life. Establish a strong foundation of healthy habits and amplify your vitality for decades to come.

Be Vigilant Against Silent Deadlines

What is a silent deadline? It is the deadline to complete goals that don’t have an obvious end date. Unfortunately, they often occur with what we desire most – a healthier, better life – and yet we push this aside year after year. You want to spend as many years as possible with your kids and family, and you know you need to manage your health, but haven’t gotten around to it. Your doctor has explained your heightened risk for disease. Hopefully you listen before it’s too late.

You want the energy and stamina to “do it all,” but you’re too drained to do anything but survive the day. What if your life stays the same from now until retirement? What if you spend another year in a job you hate? You want an exciting future – travel, passion pursuits, caring for your loved ones – but you haven’t improved your health or wellbeing. Someday this future will no longer be possible, but you can delay that day.

Arootah’s health coaching constructs a steady path to a long, fulfilling life. You’ll establish a strong foundation of habits to prevent chronic disease and extend your vitality for decades to come.

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You are ready for change.
You are proactive.
You are overdue for a better life.
You are ready for change.
You are proactive.
You are overdue for a better life.

You need the right strategies that work perfectly for you.

Build a Wealth of Energy, Happiness, and Strength

Sick and tired of being limited by your own health, stamina, and mental blocks? Here is your personalized solution for direct, streamlined success. We know you can reach your health goals – in fact, we know you can reach all of them!

Clarify your health needs and pragmatic action steps.

Leverage what motivates you most to be successful.

Feel your absolute best and learn to love healthy living.

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Perfect for...

  • All life stages
  • All backgrounds
  • Ambitious Individuals
  • People new to healthy habits
  • People who have previously failed
  • People who want to clean up their lifestyle
  • People who want to lose weight
  • People with or without existing conditions

Looking to...

  • Become healthier via mind, body, and spirit.
  • Build lasting energy to fuel a fulfilling life.
  • Nurture happiness and vitality to excel in a life you love.
  • Establish realistic timelines that motivate you with frequent wins.
  • Formulate feasible step-by-step action plans.
  • Maintain accountability with encouragement, support, and motivation.
  • Lean on expert guidance, especially when struggling.
  • Overcome limiting beliefs and obstacles that always stand in your way.
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Perfect for…

  • All the stages
  • all backgrounds
  • Abmitious Individuals
  • People new to healthy habits
  • People who have previously failed
  • people who want to clean up their lifestyle
  • people who want to lose weight
  • Pople without exercising conditions

Looking to…

  • Become healthier via mind, body, and spirit.
  • Build lasting energy to fuel a fulfilling life.
  • Nurture happiness and vitality to excel in a life you love.
  • Establish realistic timelines that motivate you with frequent wins.
  • Formulate feasible step-by-step action plans.
  • Maintain accountability with encouragement, support, and motivation.
  • Lean on expert guidance, especially when struggling.
  • Overcome limiting beliefs and obstacles that always stand in your way.

What Is Included in Coaching?

FREE 30-minute introductory strategy call

Get all your questions answered, and tell us about your health goals. To build up your motivation, we’ll help you formulate an initial strategy plan to start making progress on day one!

60-minute meet-and-greet with your coach

Time for the first 1-on-1 coaching session! This pre-immersion meet-and-greet is the perfect opportunity for you to develop a personal connection and create a blueprint for your goals.

Immersion workshop

Dive into the Arootah Success Formula. Create a mission statement and prioritize goals so nothing is missed. Learn to schedule, measure, and execute actions. This becomes your roadmap to success!

Weekly 60-minute health coaching sessions

These swift but powerful virtual sessions fit seamlessly into your busy schedule. Your coach is excited to see progress and will provide the necessary support to keep you thriving.

Quarterly performance evaluation

Get an in-depth progress check-in to determine what works and what does not. We discover which high-impact strategies yield great results. Choose to renew your coaching subscription at this time.

Annual coaching reset

Recommit to improving your health, finding more fulfillment, and excelling in your pursuits. Gain a fresh perspective of what is possible. Choose to renew your coaching subscription at this time.

Additional Resources

Complimentary webinars and seminars

Access monthly sessions, led by CEO Rich Bello and his team. Topics include: mindset, focus, accountability, discipline, energy, and time management. For quiet moments, dive into our book selection.

Library of wellness resources

From fresh content to meditation to virtual fitness classes, you’ll gain access to a plethora of resources designed to recalibrate your mindset, build lasting energy, and become your best.

Personalized accountability

Our coaching programs implement various ways to keep you on track. You’ll receive positive motivation from your coach and virtual support with the Arootah Habit Accountability Tracker app.

Arootah OS

Maximize your coaching subscription with Arootah’s “We Have a Tool” (W.H.A.T.) suite. This comprehensive selection of tools supports you through any challenge you may face. Streamline results!

Book your free introductory strategy call.

We’ll get to know you, your goals, and help you formulate an initial plan to start making progress, even before the first session!

Book your free introductory strategy call.
We’ll get to know you, your goals, and help you formulate an initial plan to start making progress, even before the first session!

Why Choose Arootah?

Born from the hedge fund industry, our team of seasoned coaches is uniquely positioned to guide you along your health journey. How?

Our CEO Rich Bello draws upon his insights as the co-founder and COO of the $10 billion hedge fund, Blue Ridge Capital. It was there where he improved employee wellness by integrating health initiatives into everyday corporate life.

We know the problems you face in achieving better health and wellbeing, and we know the solutions.

Rooted at the intersection of finance, technology, and wellness, we provide a comprehensive approach to improving peak performance and personal health.

Rich

Frequently Asked Questions

Do I need a coach?

Many, if not most, of the world’s most famous people utilize the powerful leverage that a quality coach brings to their team. Does your current life support your future goals? Is fear holding you back? Do you want to be more decisive? Are you facing a major transition? Coaching enables you to determine where you are, where you want to go, and how to design plans to get there. They work with you not only to bring you extreme clarity on your goals, but also to provide you with the plans and accountability strategies to achieve them. If you are ready to move forward in your life, your career, and/or your business then coaching is for you!

Why would I hire an Arootah coach?

Coaching is all about results: the results YOU want! Arootah coaches are focused on results-based coaching that challenges you to achieve massive results. We have created a program with proven strategies that will lead to achieving the goals that you set for yourself. You will be supported in this process with Arootah specific tools that inspire you, spur creativity and leverage your efforts resulting in a more efficient and effective experience.

How do I know I’m getting a highly qualified coach?

Arootah coaches go through an in-depth hiring and vetting process that includes coaching knowledge and assessment testing, interviews, background checks and rigorous training. Our coaches are trained by Arootah on our signature processes and tools. All of our tools and processes were designed by our founder, Rich Bello and refined by our robust team of coaches and technicians.

How can I be sure my assigned coach has the expertise I need?

During Arootah’s hiring process, we evaluate and verify specific qualifications including coaching certifications and credentials, number of years of experience, and niche-specific expertise. Arootah coaches are masters in their respective field.

What does a typical coaching session look like?

Sessions begin with a process-driven review of the previous week’s outcomes and challenges. Our sessions cut through the mental clutter to ensure you have clarity around your highest impact goals. Your coach supports you in creating a master plan and then holds you accountable to executing it.

How do I meet with my coach?

Arootah has an easy-to-use, secure video platform where your 60 minute coaching sessions are conducted.

Can I contact my coach in between sessions?

This is at the discretion of your coach.

Can I change coaches?

While our process is designed to create an optimal match, if you wish to change coaches, please reach out to our Coaching Coordinator to discuss options.

Is there a feedback process?

Arootah is committed to delivering tremendous value. Your satisfaction with our coaching process is of utmost importance. We welcome your honest feedback at any point during your coaching journey with us.

Is there a cancellation/refund policy?

In the unlikely event that you are not satisfied, we will evaluate your issues on a case-by-case basis and, at our discretion, take steps to resolve them, including but not limited to helping you find a new coach.

If You Don’t Prioritize Your Health Now, Then When?

You have three options. It all comes down to when you want to break away from unhealthy living and take control of your future. What’s your choice?

Enroll in coaching

It’s time to care about your wellbeing and prioritize how you want your future to unfold. Get going, and enroll now.

Ask questions

If you’re not totally sure this is right for you, get every question answered in a free 30-minute consultation.

Click away

You could go back to what you were doing. However, to see change, you have to make change – starting with behavior.

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