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The Arootah Return Blog
Insights to inspire action and unlock peak performance for business, professional, and personal growth.
Arootah Posts
10 Smart Ways to Transition Back to Work After Vacation
Reentry strategies that go beyond “just check your email.”
So, You Overindulged? Here’s How to Get Back on Track with Your Healthy Habits
No shame. Just forward momentum.
5 AI Prompts to Spark Breakthrough Insights with Your Career Coach
Fuel transformative career conversations for meaningful progress
The Shocking Way Your Desk Job Might Be Harming Your Future Health
Reverse the damage before it’s too late
How to Minimize the Use of Plastic in Your Kitchen for Better Health
Support the planet and your health
New CFTC Regulation 1.44: A Game-Changer for Investment Manager Flexibility
Navigating Form PF amendments for strategic advantage
Drained by Difficult Coworkers? Here’s How Top Performers Stay Composed
While you can’t change your coworker (or their behavior), a life coach explains how you can change your own reactions.
Struggling to Focus? Dehydration Could Be the Hidden Culprit—Here’s What to Do
By the time you feel thirsty, your performance is already paying the price.
The Science of Charisma: 5 Practical Ways to Boost Your Presence
Command attention in even the most competitive environments
Heading to the Hamptons This Summer? 10 Tips to Delegate Those To-Dos
Unplug without dropping the ball
Work a Demanding Job? Here are 10 Ways to Support Your Nervous System
Don’t just survive pressure…thrive under it