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Blog > Can Self-Discipline Tame Our Instinctual Urges?
There is a mismatch between what you SHOULD BE doing and what you ARE doing. Have you experienced the fight or flight response? The Limbic Old Brain tends to overreact, creating even more problems! So, how can you override it?

Discover the answer on today’s episode, and if you want to learn more about the mismatch between the Limbic Old Brain and the Prefrontal Cortex and how to build your ‘discipline muscle,’ don’t miss the full episode!

You can watch the full video version of Series 3 Episode 1 on our YouTube channel or listen to the podcast/read the blog post on our website at Arootah.com.

Watch the full video of Series 3 Episode 1 of The EnRichment Show on YouTube here: [insert link for long video]
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Disclaimer: This article is for general informational purposes only and is not intended to be and should not be taken as professional medical, psychological, legal, investment, financial, accounting, or tax advice. Arootah does not warrant or guarantee the accuracy, reliability, completeness, or suitability of its content for a particular purpose. Please do not act or refrain from acting based on anything you read in our newsletter, blog or anywhere else on our website.

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