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Corporate Wellness Coaching

Companies committed to high productivity, long-term retention, and employee wellbeing implement organizational wellness into their culture

Successful business group of people at work in office

Companies committed to high productivity, long-term retention, and employee wellbeing implement a comprehensive wellness program into their culture.

The result is a team with less sick days and better work-life balance. Our wellness coaching builds a passionate, forward-thinking workforce with impressive ROI in energy, time management, and health costs.

Click to fill out our intake form. We’ll be in touch to customize your wellness program.

Boost productivity

Improve team focus

Alleviate fatigue

Condition resilience

Foster compassion

Team Wellness Coaching Focus Areas

Our corporate wellness programs optimize these areas to assist your team in achieving their health goals.


The body’s natural, powerful source of healing and restoration. Learn how to practice deep sleep habits to be more alert, creative, and energetic at work.


The fuel for a high-energy, healthy lifestyle. Educate your team to adopt sustainable eating habits designed for long-term health and disease prevention.


The ultimate way for your team to destress, build stamina, and strengthen their bodies. Our fitness classes keep your team fit and healthy at home.

Stress management

The critical strategy for happiness and health. Those who manage stress are more resilient mentally, physically, and emotionally against any conflict.


The body’s fundamental process to flush out toxic waste. Eliminating waste and excess fluid supports a healthy immune system so your team takes less sick days.


The body’s key resource for flushing out waste, supporting energy, and nourishing every cell. Practice hydration for focus, health, and graceful aging.


The proactive approach to lifelong health. Give your team the resources to prevent disease so they operate with lasting energy and life satisfaction.

Habit training

The strategy to set behavior change goals and achieve them successfully. We provide your team with technology and accountability coaching to optimize their efforts.

Team Wellness Program Services

Work with our experts to design a completely customized corporate wellness program! From health coaching to company-wide seminars, every aspect is designed to help your team feel great and perform better every day.

Mind and movement

Nourish physical and mental energy to keep your team motivated and fulfilled at work. Through mindfulness, meditation, massage, and a repertoire of fitness classes, we energize their mind and body.

  • Meditation
  • Breathwork
  • Yoga
  • Chair massage
  • Fitness
  • Pilates


Educate employees on wellness fundamentals like energy optimization, goal setting, and productivity. Our interactive workshops and seminars focus on accelerating personal and professional development.

  • Seminars
  • Interactive workshops


Give all employees the gift of elevated health and wellbeing. Through individual and group coaching, employees gain practical lifestyle interventions for less sick days and lower health costs overall.

  • Executive coaching
  • Health coaching
  • Ayurveda
  • Traditional Chinese Medicine
  • Acupuncture


Let employees step away – for a day, a week – to rebuild their energy, ambition, and creativity. Our immersive retreats offer respite from stress and restore commitment to hard work and team synergy.

  • Movement
  • Mindfulness
  • Education
  • Coaching
  • Specialty events

Office space

Redesign your workspace and nutritional offerings to improve productivity, sustained energy, and mental clarity. Using wellness practices, we revamp your entire work-life experience.

  • Office ergonomics
  • Nutrition services and catering
  • Office Feng Shui
  • Specialty events
  • Office gym design

Chief wellness officer

Invest in your most valuable asset: human resources. To sustain corporate success, our CWO prioritizes the health of your team and analyzes company objectives to create customized holistic programs.

  • Custom programming
  • Wellness newsletters
  • Health insurance consultation

Group health coaching

Build camaraderie and motivation within your team. Group health coaching is suitable for every team member, regardless of fitness level, age, or body type.

Individual health coaching

Allow every team member to dive deep into making positive lifestyle changes that last. Our health coaches are skilled in weight loss, diet intervention, and more.

How We Achieve Corporate Health Goals

The crux of achieving any goal in life is time management, and the key to managing time is implementing a prioritization strategy. At Arootah, our time management process is optimized for crystal clear prioritization so your team knows exactly how to spend their time for the highest return in personal and professional life.

Craft a mission statement rooted in core values and to provide direction for every goal.

Create a priority list of goals that align with your mission and outline strategic plans.

Construct plans that support each goal and define the necessary actions to implement.

Schedule prioritized actions for accountability to ensure the correct tasks are performed.

Measure compliance and success against the original plan and make adjustments as needed.

Contact us to begin creating your team wellness program! Answer a few questions, and we’ll be in touch.

Frequently Asked Questions

Do I need a coach?

Many, if not most, of the world’s most famous people utilize the powerful leverage that a quality coach brings to their team. Does your current life support your future goals? Is fear holding you back? Do you want to be more decisive? Are you facing a major transition? Coaching enables you to determine where you are, where you want to go, and how to design plans to get there. They work with you not only to bring you extreme clarity on your goals, but also to provide you with the plans and accountability strategies to achieve them. If you are ready to move forward in your life, your career, and/or your business then coaching is for you!

Why would I hire an Arootah coach?

Coaching is all about results: the results YOU want! Arootah coaches are focused on results-based coaching that challenges you to achieve massive results. We have created a program with proven strategies that will lead to achieving the goals that you set for yourself. You will be supported in this process with Arootah specific tools that inspire you, spur creativity and leverage your efforts resulting in a more efficient and effective experience.

How do I know I’m getting a highly qualified coach?

Arootah coaches go through an in-depth hiring and vetting process that includes coaching knowledge and assessment testing, interviews, background checks and rigorous training. Our coaches are trained by Arootah on our signature processes and tools. All of our tools and processes were designed by our founder, Rich Bello and refined by our robust team of coaches and technicians.

How can I be sure my assigned coach has the expertise I need?

During Arootah’s hiring process, we evaluate and verify specific qualifications including coaching certifications and credentials, number of years of experience, and niche-specific expertise. Arootah coaches are masters in their respective field.

What does a typical coaching session look like?

Sessions begin with a process-driven review of the previous week’s outcomes and challenges. Our sessions cut through the mental clutter to ensure you have clarity around your highest impact goals. Your coach supports you in creating a master plan and then holds you accountable to executing it.

How do I meet with my coach?

Arootah has an easy-to-use, secure video platform where your 60 minute coaching sessions are conducted.

Can I contact my coach in between sessions?

This is at the discretion of your coach.

Can I change coaches?

While our process is designed to create an optimal match, if you wish to change coaches, please reach out to our Coaching Coordinator to discuss options.

Is there a feedback process?

Arootah is committed to delivering tremendous value. Your satisfaction with our coaching process is of utmost importance. We welcome your honest feedback at any point during your coaching journey with us.

Is there a cancellation/refund policy?

In the unlikely event that you are not satisfied, we will evaluate your issues on a case-by-case basis and, at our discretion, take steps to resolve them, including but not limited to helping you find a new coach.

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