You deserve to take your life to the next level. Investing in yourself has never been more powerful or effective than it is right now. With such a wealth of resources at your disposal, how do you decide the best way to get the highest return on investing in your growth?
Investing in your life and personal development doesn’t have to be complicated. It often helps to have a guide, a mentor, or someone who has the knowledge you are seeking. There is immeasurable value in that, so you’re guaranteed to get a high return on what you’re spending.
If you sit back and let life happen to you, you may never reach your full potential. When you proactively invest in yourself, you get to take responsibility for the direction your life goes, your goals, your circumstances, and your overall happiness. If you’re ready to be proactive about your life, here are five powerful ways that you can invest in yourself.
1. Learn a new skill
Continuing your education and learning new skills is a great way to invest in yourself. When you learn new skills, you can often double the return on your investment in that particular skill. For one, you’ll have developed a brand-new skill that can help you in your personal or professional life. It can increase your value at work or make you a more desirable hire. Additionally, your new skill may be something that makes your time off that much more enjoyable and energizing.
When you learn new skills, you’re also developing your brain plasticity. Brain plasticity, or neuroplasticity, refers to your brain’s ability to adapt to new situations. When you learn something new, your brain becomes better and faster at problem-solving, adapting, and creating new neural pathways.
Learning to play an instrument or picking up a new sport can be highly beneficial; it affects every area of your life because your brain is evolving. The investment you make in your new skills helps you become an overall better learner.
READ: Increase Your ROI Investing in Yourself
2. Prioritize physical health
Prioritizing your physical well-being is a rewarding and tangible way to invest in yourself. It’s no secret that having a clean diet and a regular exercise routine results in lifelong benefits.
Among the top reasons that people choose to invest in their well-being is to look and feel their best. However, the benefits go far beyond that. When you invest in your health, you’re setting yourself up for better brain function, fewer diseases, more physical and mental energy, and even increased longevity.
It can be a difficult habit to get into, but once you start making healthier choices for your body, you’ll begin to see why it is so impactful. Oftentimes, hiring a nutritionist or personal trainer is a great way to enforce accountability in your habits.
If you’re ready to make some positive changes for your physical health, you can start by checking out our free online fitness classes! Follow this link to see more details about the courses we offer and find one that fits your schedule.
3. Read a variety of books
Reading for enjoyment and education may seem simple, but it’s a powerful way to invest in your personal development. While reading a novel can be relaxing and help you unwind, real growth happens when you read to focus on improving yourself. If you’re strapped for time, listening to audiobooks is a great way to consume personal development content on the go.
Reading with the intention of investing in professional or personal development can help improve your mindset. It can also help your relationships with friends and colleagues, better your business practices, and improve your overall performance and outlook on life.
Tangibly, the results you’ll experience from reading range from increasing your vocabulary and memory to preventing age-related cognitive decline. You’ll likely also see a reduction in stress, reduced symptoms of depression, and strengthened brain function.
4. Practice self-care
Actively practicing self-care is another way that you can receive a high return on investing in yourself. Giving yourself a break from stress and anxiety means that you’ll be taking the necessary care of yourself to perform at your best. Think of it like the maintenance needed to keep your car running smoothly; you can’t just ignore it forever, or it’ll stop working. The same is true for taking care of yourself. You don’t want to face burnout.
In addition, self-care can also increase your productivity. By taking the time to recharge, you improve your cognitive function, better your concentration, and ultimately produce more results with less effort.
Even just taking some mindfulness breaks during the workday can be a great start to invest in your well-being. It can help you reduce stress and keep your mind from wandering when you need your concentration to be at its best.
READ: 7 Mindfulness Activities for the Workday
5. Hire a coach
Sometimes you just need someone to show you the way, whether you want to get better at golf, learn how to pick the right stocks, or improve your public speaking skills. If you have a goal, there is probably a coach who can help you achieve it.
However, one of the best types of coaches you can hire is a life coach. A life coach helps take your thought patterns from functional to exceptional. They help you identify obstacles and train your brain to overcome them. It’s their job to help you achieve more in life.
Whether big or small, goals are much more attainable when you have support and encouragement. Investing in a life coach is one of the best ways to make sure you get exactly what you want and create the life you desire.
Results driven life coaching is one of the most powerful investments you can make in yourself.
The bottom line
There are so many resources and professionals available to help you take your life to the next level. It doesn’t have to be complicated. Sometimes you just need someone to show you the way, whether that’s in the form of a class, an author, a mentor, or a coach. You’ll be amazed at how your life will be positively affected when you proactively invest in yourself.
When you think of investing in yourself, what excites you? What next step will you be taking to invest in your personal development? Let us know in the comments!
Sources:
https://arootah.com/wellness/live-classes/fitness/
https://www.healthline.com/health/benefits-of-reading-books
https://arootah.com/7-mindfulness-activities-for-the-workday/
https://www.oprahdaily.com/life/relationships-love/a29465193/what-is-a-life-coach/
https://arootah.com/increase-your-roi- -investing-in-yourself/