by Arootah | May 1, 2025 | Energy, Fitness, Health, Health & Well-Being, Health Coaching, Healthy Eating, Sleep, Travel, Wellness |
Embarking on a journey for work shouldn’t mean leaving your health and wellness goals behind. According to Trondent Development Corp, a business travel management firm, Americans make more than 405 million long-distance business trips per year. This means about 1.1...
by Arootah | Dec 6, 2022 | Health & Well-Being |
If you’ve read our recent articles on the benefits of habit-tracking apps or how to habit stack, then you’re likely already on your way to forming good habits that contribute to a healthier lifestyle. However, you may be overlooking a device that could make a...
