Set Goals within the Season

Set Goals within the Season

As the seasons change, so does your energy, as well as which goals take priority. Sectioning your goals into 3-month segments, which is roughly 90 days, is an adequate length of time to target specific outcomes and focus on seasonal energy. Each season can inspire you...

Spring into a Growth Mindset

Spring into a Growth Mindset

Spring is a great time to awaken new and fresh ideas. Spring can be considered a time of reawakening as we watch the snow melt, the plants and flowers emerge from the soil, and the temperature gauge increase again. As the earth wakes up, feelings of inspiration,...

From Belief to Reality

From Belief to Reality

Believing that something is true is kind of like the fairy dust Peter Pan uses to make him fly. First, he believes, then he thinks happy thoughts, and then he flies. Optimistic and hopeful beliefs can give us the courage to follow our dreams and bring our deepest...

POSITIVE THINKING 101

Want to find out how you can cultivate positive emotions almost instantly (with practice)? Discover the answer on today’s video, a clip from episode 4 of The EnRichment Show (available as a video on YouTube and/or as a...

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